Scientific Vastu and Health: The Relationship Between Humans and Environment

The relationship between human beings and their environment is a fundamental principle of Scientific Vastu. The principles of Vastu Shastra, when correctly applied, optimize the placement of individuals within a space to harness the maximum benefits of natural and man-made energies. By aligning structures and interiors with these principles, we can promote health, well-being, and prosperity.

The science of Vastu offers practical guidelines for designing homes and workspaces that promote health, prosperity, and happiness. By carefully selecting lighting, plants, colors, and furniture placement, individuals can create a harmonious environment that fosters well-being. Scientific Vastu principles not only align with spiritual and metaphysical energies but also incorporate scientific reasoning, making them relevant even in modern architecture and urban planning. By implementing these time-tested principles, individuals can achieve better health, clarity of mind, and a prosperous life.

The Impact of Lighting in Vastu

Lighting plays a crucial role in Vastu as it affects human energy and health. Improper lighting, such as excessive fluorescent light, can lead to headaches, eyestrain, and nausea. Fluorescent tubes interfere with the human body’s vibrations, making people hyperactive and irritable. On the other hand, full-spectrum lights resemble natural daylight and enhance mood and performance. Different colors of light have specific influences:

• Blue light is soothing but unsuitable for reading.
• Green light promotes relaxation and healing.
• Orange light combats depression and fosters a friendly atmosphere.
• Pink light nurtures love and relaxation.
• Red light is energizing and stimulating.
• Violet light harmonizes mental and emotional states, aiding individuals with obsessive tendencies.

Vastu Recommendations for Plants

Plants also play a vital role in balancing Vastu energies. Certain plants enhance well-being, while others should be avoided:

• Tulsi (Holy Basil) should be placed in the North to develop awareness and fortitude.
• Eucalyptus enhances clear thinking.
• Bamboo symbolizes longevity and should be grown on the left side or at the back of the house.
• Jade (Chinese Money Plant) attracts prosperity and should be under three feet in height.
• Hibiscus in the bedroom promotes sexual compatibility.
• Jasmine acts as an aphrodisiac and antidepressant.
• Sunflowers bring positive energy and create opportunities.
• Avoid prickly plants like cacti indoors as they generate negativity.
• Bonsai plants symbolize stunted growth and should not be kept indoors.

Seven Commandments of Vastu for Health

1. Avoid black earthen pots for water storage as they can cause urinary or kidney issues; instead, use whitish-pink pots.
2. Damaged electrical appliances disturb children’s concentration and attention span.
3. Placing water near telecommunication devices can create household tension.
4. Food grains should not be stored under staircases to maintain good health.
5. A broken window pane in the right side of the house may lead to health issues for the eldest son or family head.
6. Kitchen platform placement is crucial; it should be against the Eastern wall for the best health benefits.
7. Sleeping with one’s head facing South promotes restful sleep, while sleeping under a beam can cause pain and discomfort.

Vastu Guidelines for Health and Wellness

Vastu principles aim to balance the five elements—Earth, Sky, Water, Fire, and Air. Any imbalance in these elements results in health disturbances. The following Vastu guidelines help in maintaining optimal health:

• Head positioning while sleeping: Avoid sleeping with your head toward the North; South or East are ideal directions for sound sleep and well-being.
• Work and study direction: Facing North or East enhances concentration, sharpens memory, and improves decision-making abilities.
• Cooking direction: Avoid facing South or Southwest while cooking. Facing East or West improves digestion and enhances the taste of food.
• Avoid working or sleeping under beams as it can lead to headaches, depression, and memory loss.
• Wooden beds without storage space are preferred over metal beds to avoid heart and brain-related issues.
• Damp areas are sources of negative energy. If a structure smells damp without a visible cause, it is best to avoid staying there.
• If a tree faces the main entrance, it can lead to poor health; placing a convex mirror on the outer wall facing the tree helps minimize its effects.
• The area below a staircase should not be used for toilets, storage, or pantries, as it may lead to nervous system disorders and heart problems.
• Avoid using identical colors for the walls and ceilings, as it can lead to short temperament and irritation.
• Swimming pools should be in the North, East, or Northeast, as their placement in the Southeast can cause troubles for male children and the wife of the owner.

Vastu and Health: The Scientific Perspective

Scientific studies have shown that Vastu has a significant impact on health and well-being. The Earth has a natural magnetic field, and some of its radiations are beneficial while others are hazardous. Vastu aims to align structures in a way that maximizes positive energy and minimizes negative influences.

Mental and Emotional Benefits of Vastu

People living and working in Vastu-compliant environments often report:

• Clear thoughts and better decision-making abilities.
• Increased happiness and reduced stress levels.
• Enhanced communication and problem-solving skills.
• Improved work performance and financial prospects.

Practical Vastu Remedies for Health

• Ensure proper airflow to avoid the accumulation of stagnant energy.
• Use off-white, light blue, or light green wall colors for positivity and mental clarity.
• Keep the home clutter-free, especially in the Northeast corner.
• The main door should face East or North for prosperity and problem resolution.
• Avoid keeping broken mirrors in the house, as they generate negative energy.

By harmonizing planetary energies with spatial energies, Astro Vastu Shakti offers a way to not just cure diseases but also enhance one’s ability to thrive, ensuring a life of prosperity, health, and holistic well-being.